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    FitTime 办公室塑形计划

    类型：综艺 地区：其它 年份：2015 

    凡人歌庆余年第二季边水往事田耕纪
    出现无法播放或卡顿可切换其他线路观看

    爱奇艺

    剧情简介

    国家专业健身教练郑贝亲自示范讲解动作要领。这个训练计划由7个视频组成，每次针对1-2个部位，久坐的上班族和忙碌的人，利用业余时间进行锻炼，根据实际情况灵活安排，矫正姿势，塑造完美线条。每次训练只需要4-5分钟，没有任何限制。为你安排了短期高效的日常训练。你必须做的。

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